Live in NYC? The Health Fair is Coming!

Thanksgiving. Hanukkah. Christmas. New Year’s. The “holidays” are upon us and that means one thing: Stress!

It is the PERFECT time to attend our Pre-Holiday Wellness & Health Fair to set the tone for your holiday season. Meet seasoned wellness experts and get pampered with massage, acupuncture and reiki, and enjoy delicious food and wine … for FREE!

Here are my favorite picks:

Anthony Williams — Personal Trainer and Pilates Instructor — Anthony will be on-hand to give personalized training tips. Have a fitness question? Anthony has the answer! anthonywellness.com

Diane Rooney — Integrated Acupuncture & Reiki — Diane will have a quiet space to provide mini sessions. You don’t want to miss her healing hands. drintegrativeacupuncture.com

Carolyn Dyer — The Best Massage Ever! Carolyn will be helping us de-stress and work out the knots. Yes, Carolyn will be giving chair massages!

Fola Latinwo — County Home Care — Do you have a loved one that needs a little extra home care? Fola is an expert on addressing this delicate topic and will happily answer any of your questions. countyhomecare.net

Savvy Ladies — Good financial health is an important component of good total health. Savvy Ladies,  a non-profit organization dedicated to educating and empowering women on financial matters, is ready to arm you with financial solutions, and show you how you can get on the road to fiscal wellness. savvyladies.org

Melissa Rapoport — ME!  Yours truly will be answering questions all things health and nutrition. Have a nagging question? I’ve got a solution! I will also have my new book, Cultivating Joy, on hand. melissarapoport.com

Food, Wine, Beer and Coffee will be provided FOR FREE!

Here are our featured EATS:

Hakata Grill — Sushi anyone? Come taste our favorite sushi selections crafted by hakatagrill.com. We are so excited to have Hakata Grill join us!

Tradition & Excellence — A little cheese with that wine? Cheese expert Toni Amira will be sharing his selection of the most delectable cheeses. traditionexcellence.com

Xpresso Delight — Delicious on the spot cappuccinos and lattes! Creamy and perfectly brewed. Oh, you want decaf? No problem! xpressodelight.com

Roots Hummus — High in fiber and a great source of protein, Hummus is a mainstay in Mediterranean diets. Rumor has it that Roots will be conducting a taste test. Are you ready to take the challenge? rootsfood.com

Please join us! Bring a friend, or two, or three. It’s going to be a great event!

The Details:

• Date: Thursday, November 19th
• Time: 5pm-8pm
• Where: WeWorks Contemporary Space, 205 E. 46th St., 6th Fl.

See you there!

PS: Do you want to avoid Thanksgiving’s Battle of the Bulge? You might want to read this: 5 Easy Ways to Avoid Thanksgiving Battle of the Bulge.